I am not sure how I feel about the diet. It did have many good sides. My skin is really good right now (not sure it will last). A friend even complimented how good my skin looked and asked me what i was doing. The whites of my eyes are brighter. I think the diet was very cleansing. While I was doing it, my dark circles under were gone (they are back a bit). So, overall I am sure eating raw and vegan for 10 days was good for me. It made me very disciplined. I learned a lot and will continue with some of the recipes and smoothies. It changed my body quickly to make me and keep me motivated to lose weight and get in shape.
My confidence is up regarding my body too. I bought (on sale) and wore these strapless dresses which I would not have done 3 weeks ago. In fact, I never wore strapless until last week!
This one is my favorite...LOVE it!
And this one is so cute and comfy for running around!
But the biggest change is that I am working out a lot. I am doing step aerobics at home and weights at the gym. Yesterday, I lifted over 7,000 lbs which for a little weakling like me is good. I did a Zumba class (I am so not a dancer!). Surprisingly, I am enjoying exercising and really enjoying the changes I see in my body. I am getting fit and toned. So, I think the reason the scale did not move is that I am gaining muscle which I needed to do. At least I hope that is the case.